Last Tuesday, I had a dream that left me deeply unsettled. In it, I was being chased through an endless dark tunnel. I woke up drenched in sweat, weighed down by a heavy feeling that lingered long after waking. This made me wonder: why do such dreams keep recurring? So I dug out my dream journal (yes, I’ve always kept track of my dreams) and carefully reviewed the vivid, profound dreams I’ve had over the years. Many of them were filled with shadows and dark scenes.

To understand what these dreams were trying to tell me, I didn’t rush to search for answers online. Instead, I decided to analyze them myself. I brewed a cup of coffee, sat at the kitchen table, and wrote down every detail from the dream: the bone-chilling cold, the echoing footsteps, and that suffocating sense of darkness. Then, I highlighted every word related to “darkness”—locations, feelings, objects, and so on. What I discovered was that nearly everything was either inherently dark or being swallowed by darkness.

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